Did you know that the health of your skin is dependent on your lifestyle? In order to have glowing skin, you must eat healthily, drink lots of water, and have enough rest.
Some habits can cause the skin to become dry, chapped, and aged, such as smoking, or taking too much alcohol. Here’s a look at how simple lifestyle habits are affecting the health of your skin.
Smoking
While the detrimental effects of smoking are commonly associated with physical health, issues such as emphysema or cancer also harm the appearance and health of your skin.
By limiting oxygen and breaking down collagen and elastin, smoking contributes to accelerated skin aging. Fine lines, sagging skin, and wrinkles appear on the body and face as a by-product.
Unhealthy Diet
Every area of your health is influenced by your food. This includes the state of your skin. When you eat high-sugar foods, the glycaemic load of the foods leads to inflammation, which can intensify your skin problems.
Foods high in omega-3 fatty acids and antioxidants, on the other hand, are known to boost collagen formation and so they restore life to your skin.
Excess Exposure To Sunlight
Spending too much time under the sun without the right skin care products can lead to a painful and ugly sunburn.
Sun exposure accumulates over time, whether or not a sunburn occurs, breaking down collagen and changing skin pigment. Sun damage begins as early as childhood, and it is only a matter of time before fine lines, skin laxity, wrinkles, and age spots appear.
A Sedentary Lifestyle
Although you may not believe that staying at a computer all day might harm your skin, it can. Sitting all day causes your blood to slow down, depriving you of important minerals and oxygen.
The health of your skin is affected by reduced levels of essential nutrients that lead to skin aging prematurely.
How Can You Restore Life to Your Skin?
Although most people are aware that they should begin caring for their skin when they are young, the majority do not do so until they observe noticeable indications of aging. Good skincare products are expensive, but they will help you maintain a youthful and energetic look by rejuvenating your skin.
Here are examples of skin care products that you can go for:
Using the a Growth Factor Serum
A glowing and bouncy complexion usually is a result of using the right products on your face and keeping a consistent beauty regimen.
One of the newest options for restoring health to your skin is through the use of growth factors. These are proteins that are produced naturally by your skin cells and are responsible for maintaining homeostasis, which helps in keeping your skin healthy and alive.
The main purpose of the growth factors is acting as healing agents. The substance boosts collagen synthesis and also prompts the products of cell components that can increase elasticity and firmness on your skin.
Get the Solomon Cosmetic Center’s Growth factor serum today, to improve the health of your skin.
A Chemical Peel
More and more people are turning towards chemical peels to help restore the health of their skin.
A chemical peel involves the process of applying a chemical solution to the skin in order to remove layers. The skin will then grow back smoother. Using a medium or light peel may require you to do it more than once in order to receive the desired results.
Chemical peels are mostly used to treat discolored skin, scars and wrinkles on the face. You can either do them alone, or combine with other skin care products or cosmetic surgery in Tampa.
Micro-Needling
This refers to a collagen induction therapy that helps improve fine lines, wrinkles, and skin textures. Micro-needling is actually great for acne scars.
Consult with your doctor before getting micro-needling.
Conclusion
At the Solomon Cosmetic Center we are your ultimate ‘plastic surgeon’ near me.’ We provide all of these treatment options to help restore the health of your skin.
