How to Maintain Your New Look After Liposuction
Having a liposuction procedure done is a great way to restore confidence and love the way you look. One of the biggest questions that our patients here at [primary_practice] in Palm Harbor have is how to maintain the results achieved by liposuction. There are several things that patients can do to maintain their results and ensure that they will enjoy the benefits of this procedure for a long time. Take a look at the ways to ensure that your results are maintained if you’re considering liposuction.
Drink Plenty of Water
We often tell Tampa plastic surgery patients who visit our office that staying hydrated plays an important role in maintaining a healthy weight and keeping your skin looking its best. It is recommended that patients try to take in about 64 ounces of water per day. This can help the body to burn calories, stay properly hydrated and maintain resilient skin.
Stay Active
Seeing the results of liposuction can give you the motivation you need to maintain your look and enjoy being active. It is recommended that patients avoid adopting a sedentary lifestyle if they are trying to maintain the results of a liposuction procedure. Partaking in aerobic and spot exercises four to six times per week can help with maintaining a healthy weight and building muscle. It is also recommended that people try to get up once every 30 minutes when in work environments that force them to sit for long periods of time.
Adopt Healthy Eating Practices
Healthy eating plays a big role in maintaining liposuction results. The last thing you want to do is eat too many high-fat foods that can cause bulges. It is important to remember that the fat cells that are removed during a liposuction procedure will not return. However, fat can redistribute to other areas of your body if you take in too many calories. Vegetables, fruits and healthy fats can all help a person to maintain a healthy weight following the procedure. It may be necessary to seek the help of a dietitian if you are having difficulty coming up with a diet plan that works for your lifestyle.
Are You Interested in Liposuction in the Tampa or Palm Harbor Area?
George Solomon, M.D. and the team at [primary_practice] have helped countless patients reach their goals and feel confident with help from liposuction. We would be happy to answer any questions you have and tell you about the latest options that are available to people interested in having a liposuction procedure done. While our plastic surgery office is located in Palm Harbor, we serve the entire Tampa area. This includes Dunedin, Largo, Clearwater, Pinellas Park, East Lake and many more surrounding communities.
All of the information contained within this article is intended to be used strictly for general information purposes. None of the information should be mistaken for actual medical advice. Please seek medical attention if you are dealing with a medical emergency. You should contact us at the office of George Solomon, M.D. if you’d like to ask questions about the procedures we offer or book an appointment with Dr. Solomon in Palm Harbor, FL.
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